About

Simon Pope - Founder & Owner

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Simon is a Personal Trainer & Online Coach living and working in Wales, UK. 

 

With over 15 years of professional experience within the fitness industry, Simon has coached hundreds of people both face to face and through online coaching. His areas of focus are helping both men & women build better bodies by getting leaner, fitter and stronger without eliminating their favourite foods.

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Simon has also completed mental health awareness courses for a greater understanding behind clients reasons for wanting to become a better version of themselves both physically and mentally.

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When Simon isn't in the gym he enjoys watching football, with his favourite football team being Manchester United. He also loves to travel, with his favourite destination to date being Dubai.

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